Start your day with a tropical twist and experience the health benefits of our Manuka Passionfruit and Pineapple smoothie! Packed with immune-boosting Manuka honey and antioxidant-rich fruits, this recipe will make you feel refreshed and invigorated.
Ingredients:
- 1 ripe passionfruit
- 1 cup fresh pineapple chunks
- 1 frozen banana
- 1 tablespoon Kai Ora Manuka honey
- 1 cup almond milk (you can use any other milk of your choice)
- Ice cubes (optional)
Instructions:
1. Scoop out the flesh of the passionfruit and add it to a blender.
2. Add the pineapple chunks, frozen banana, Kai Ora Manuka Honey, and almond milk to the blender.
3. Blend on high until smooth and creamy.
4. If desired, add ice cubes and blend again until well incorporated.
5. Pour into a glass and enjoy!
Health Benefits:
1. Boosts Immunity: Manuka honey is known for its antimicrobial properties, which can support a healthy immune system.
2. Rich in Antioxidants: Pineapple and passionfruit are both loaded with antioxidants that help fight free radicals in the body and protect against cellular damage.
3. Digestive Aid: Both pineapple and passionfruit contain enzymes that can aid in digestion and promote a healthy gut.
4. Vitamin C and Fiber: Pineapples are a great source of Vitamin C, while passionfruit is high in dietary fiber. These nutrients contribute to a healthy body and improve overall well-being.