Recipes — Wellness

Kai Ora Honey on Bench in front of Hana making Lemon Honey Jelly

Healthy Lemon & Honey Gummies

Discover the enchanting world of Healthy Lemon Honey Gummies, a delightful fusion of ancient wisdom and modern taste. In this exclusive recipe shared by our young kotiro, Hana Morrogh, aged 6, you'll experience the essence of our ancestral techniques and ingredients. Hana's passion for preserving our culinary heritage shines brightly as she showcases her creation in a captivating reel, inviting us all to partake in the magic of tradition and flavor. Join us on this culinary journey as we embrace the essence of Hana's extraordinary creation.

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Honey Toasted Muesli - Kai Ora Honey Limited, New Zealand

Honey Toasted Muesli

Healthy Honey Toasted Muesli the whole family will enjoy warm this winter ❄️ Read here.

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Kai Ora Honey Recipes

Salted Honey & Blueberry Baked Polenta

This recipe looks and tastes soo G O O D, that we had to share repost from @cocavo_official! While it might be a bit past blueberry season we're sure the salted kanuka honey combo would be delicious with lots of other fresh fruit - give it a whirl!  Polenta (aka cornmeal) is one of the most versatile ingredients to cook with (and one of our favourite staples). It’s really quick and easy to prepare, and can be served thick and creamy, used to make cornbread or other baked goods, and can be baked to make polenta chips or dessert baked polenta (like this recipe) This...

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Bee-Na Colada Smoothie Bowl - Kai Ora Honey Limited, New Zealand

Tropical Smoothie Bowl

Start your day off with a delicious and healthy smoothie bowl. Our favourite tropical combo of pineapple and coconut couldn’t look and taste more fabulous with this delicious, simple and easy recipe.

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